It’s more important than ever to keep fit and make physical activity part of our lives. Yet it seems harder than ever to do so. With so much to do, exercise often gets pushed to the back-burner. To really keep active it is important you do something you like.
If the thought of yet another treadmill sends you running away in a cold sweat why not try dancing? Check out our site for tips on why modern jive dancing is one of the easiest and most fun ways to lose weight and keep fit and active.
Take just 5 lessons and you’ll see a difference in your confidence as well as your fitness, not to mention your social circle.